Thyroid Health: What You Need to Know- Rethink My Health Podcast Episode 3 0
On today’s episode of Rethink my Health, Dr. Agolli and Dr. Burdette will be talking about Thyroid function and will be discussing top nutritional strategies for supporting the thyroid. The team will go over hallmark symptoms of underactive thyroid function. You will learn the difference between clinical and subclinical hypothyroidism and that “in-range” numbers may still present with hypothyroid symptoms. You will learn about thyroid hormones and clinical tests your provider may be using to diagnose thyroid function.
Omega-3 Fatty Acids, What You Need to Know- Rethink My Health Podcast Episode 2 0
Dr. Agolli and Dr. Cheryl Burdette talk about fish oils. This is a very important topic as Omega 3 fish oils are a fundamental component of optimal health. The team is going to educate you on why fish oils are important, what you need to know when choosing a fish oil, and what good healthy omega 3 fatty acids can do for your health.
Top 5 Supplements for Immune Health- Rethink My Health Podcast Episode 1 0
In this episode, Dr. Gez Agolli and Dr. Cheryl Burdette give you the most updated research on supplements used for immune health. With COVID-19 still a threat to many people across the world, the team shares some common sense and practical strategies to promote a healthy immune system.
Iodine- the Overlooked Element in Health 0
Everyone has heard of Iodine and surely has seen the containers of iodized salt for sale at the supermarket or on your pantry shelf. The fact that standard table salt is iodized is for a reason- Iodine is essential to your health, and getting enough is essential for thyroid health, helping avoid cysts, fetal development, and mental development in childhood.
Smooth moves- making smart smoothie choices 1
Make your own smoothie with whole fruits or vegetables, fiber additives of your choice, and whichever liquid base you wish that is low calorie, and then add a quality protein powder already sweetened with monk fruit that also contains additional fiber and other nutritional add-ins from a trusted source. We highly recommend the Foundation Gut, Foundation Metabolics, Foundation Hormone, Foundation Synergy, and Meta Kids protein powder lines for smoothie mix-ins. Most come in chocolate, vanilla, and chai flavors.Knowledge Base
At Progressive Nutracare, we are passionate about education. Our team of medical professionals will be providing regular contributions on topics ranging from diet and exercise to nutrition as well as topics covering common health conditions that many people face. Our contributions will always focus on natural strategies to optimize your health and are designed to provide you with a solid foundation in health and wellness. Let us be your partner in your journey to health and wellness!
