Is Turmeric Curcumin The Best Herb for Inflammation, Immune Function, or Digestive Problems? 2
Curcumin, one of the chemical compounds in turmeric, proves over and over in studies to have health benefits for nearly every part of our body. But is it as good as it claims? Is it the magic bullet for stomach problems, or the miracle anti-inflammatory? Read on and we will give you the bottom line of precisely what curcumin can do for you.Alpha Lipoic Acid – The Other ALA that Works Against Neuropathy 11
This powerful antioxidant, Alpha Lipoic Acid, is found in foods like liver, kidneys, broccoli, yeast, spinach, and potatoes. It's a great supplement to add to your diet if you’re looking to help control the signs of aging, diabetes, neuropathy – and it might even help with weight loss!
Rhodiola Extract for Stress Levels & Many Other Benefits 0
The beautiful succulent Rhodiola “Rose of Heaven” is an adaptogenic herb known to relieve stress, fatigue, depression, and helps you improve your brain functions and overall health. Fortunately, this great herb comes in a supplement form that helps us get all of the benefits. And, as a bonus, if you grow this plant, it's as beautiful as it is helpful (yes, you can grow it indoors).