
NAD+ and NMN: How You Can Start an Anti-aging Protocol Now- Rethink My Health Podcast Episode 11 0
Welcome to episode 11 of Rethink my Health podcast where we discuss healthcare topics that matter the most. We get to the root cause and empower you, the listener, to take charge of your health. On today’s episode of Rethink my health, Dr. Gez Agolli and Dr. Cheryl Burdette will be talking NMN and Anti-Aging.What is NMN? NMN is a precursor to something called NAD+. NAD+ is a compound that your body created in the cell and is used in energy production. In other words, NAD+ is crucial for basic functionality of the cell.
Adrenal Health- The Stress Gland: Rethink My Health Podcast Episode 10 0
Dr. Gez Agolli and Dr. Cheryl Burdette will be talking about Adrenal Health – The Stress Gland. Listen in to the team discuss how stressors in our environment have a physiological effect on our body and our health. The team will then dive into natural and integrative strategies to support adrenal function.
Vitamin D Deficiency- You May Be More At Risk Than You Think! 0
Vitamin D is known as the “sunshine vitamin” because our body makes the vitamin when exposed to UV light. It’s critical to support bone health and the immune system. Since Vitamin D is known as the sunshine vitamin, don’t we get enough of the vitamin from the sun? What about from food? Unfortunately, probably not. With concern for skin cancer rising, and our busy lives meaning we may not spend as much time outdoors, many of us don’t get enough sun exposure to create enough vitamin D, and many people have problems absorbing enough through food as well.
Gut Health- Why Food Allergy Testing Matters- Rethink My Health Podcast Episode 9 0
Welcome to episode 9 of Rethink my Health podcast where we discuss healthcare topics that matter the most. We get to the root cause and empower you, the listener, to take charge of your health. On today’s episode of Rethink my health, Dr. Gez Agolli and Dr. Cheryl Burdette will be talking about Gut Health - Why Food Allergy Testing Matters.