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Magnesium: The Miracle Mineral- Rethink My Health Podcast Episode 4 0
On this episode of Rethink my Health, Dr. Agolli and Dr. Burdette will be discussing magnesium: the miracle mineral. We call magnesium the miracle mineral because of the numerous metabolic processes in the body that rely on magnesium. In addition to the important role magnesium plays, it is a common deficiency in our modern diets. In fact, the majority of patients that come into Progressive Medical Center are found to have a deficiency in Magnesium. The team will discuss why Magnesium is so important and will teach you how to best obtain magnesium whether though your diet or supplementation.
Thyroid Health: What You Need to Know- Rethink My Health Podcast Episode 3 0
On today’s episode of Rethink my Health, Dr. Agolli and Dr. Burdette will be talking about Thyroid function and will be discussing top nutritional strategies for supporting the thyroid. The team will go over hallmark symptoms of underactive thyroid function. You will learn the difference between clinical and subclinical hypothyroidism and that “in-range” numbers may still present with hypothyroid symptoms. You will learn about thyroid hormones and clinical tests your provider may be using to diagnose thyroid function.
Omega-3 Fatty Acids, What You Need to Know- Rethink My Health Podcast Episode 2 0
Dr. Agolli and Dr. Cheryl Burdette talk about fish oils. This is a very important topic as Omega 3 fish oils are a fundamental component of optimal health. The team is going to educate you on why fish oils are important, what you need to know when choosing a fish oil, and what good healthy omega 3 fatty acids can do for your health.