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7 Reasons You Should Be Taking Probiotics- Rethink My Health Podcast Episode 5

7 Reasons You Should Be Taking Probiotics- Rethink My Health Podcast Episode 5 0

Welcome to episode 5 of Rethink my Health podcast where we discuss healthcare topics that matter the most. We get to the root cause and empower you, the listener, to take charge of your health. On today’s episode of Rethink my health, Dr. Gez Agolli and Dr. Cheryl Burdette will be talking about 7 Reasons you need to be taking Probiotics.
Magnesium: The Miracle Mineral- Rethink My Health Podcast Episode 4

Magnesium: The Miracle Mineral- Rethink My Health Podcast Episode 4 0

On this episode of Rethink my Health, Dr. Agolli and Dr. Burdette will be discussing magnesium: the miracle mineral. We call magnesium the miracle mineral because of the numerous metabolic processes in the body that rely on magnesium. In addition to the important role magnesium plays, it is a common deficiency in our modern diets. In fact, the majority of patients that come into Progressive Medical Center are found to have a deficiency in Magnesium. The team will discuss why Magnesium is so important and will teach you how to best obtain magnesium whether though your diet or supplementation.
Thyroid Health: What You Need to Know- Rethink My Health Podcast Episode 3

Thyroid Health: What You Need to Know- Rethink My Health Podcast Episode 3 0

On today’s episode of Rethink my Health, Dr. Agolli and Dr. Burdette will be talking about Thyroid function and will be discussing top nutritional strategies for supporting the thyroid. The team will go over hallmark symptoms of underactive thyroid function. You will learn the difference between clinical and subclinical hypothyroidism and that “in-range” numbers may still present with hypothyroid symptoms. You will learn about thyroid hormones and clinical tests your provider may be using to diagnose thyroid function.
Omega-3 Fatty Acids, What You Need to Know- Rethink My Health Podcast Episode 2

Omega-3 Fatty Acids, What You Need to Know- Rethink My Health Podcast Episode 2 0

Dr. Agolli and Dr. Cheryl Burdette talk about fish oils. This is a very important topic as Omega 3 fish oils are a fundamental component of optimal health. The team is going to educate you on why fish oils are important, what you need to know when choosing a fish oil, and what good healthy omega 3 fatty acids can do for your health.
Top 5 Supplements for Immune Health- Rethink My Health Podcast Episode 1

Top 5 Supplements for Immune Health- Rethink My Health Podcast Episode 1 0

In this episode, Dr. Gez Agolli and Dr. Cheryl Burdette give you the most updated research on supplements used for immune health. With COVID-19 still a threat to many people across the world, the team shares some common sense and practical strategies to promote a healthy immune system.