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Balance Is The Key To a Healthy Estrogen Cycle 0
Whether you are male or female, it pays to make sure that your hormones are balanced. Estrogen, progesterone, and testosterone should all be balanced in your body in order to experience optimal health. Here are some natural ways to approach hormone balancing.
Mitochondrial Health May be the Key to Aging Well (and Having Kids) 0
Metabolic diseases, heart conditions, obesity, cancers, autoimmune diseases, and Alzheimer's Disease can not only slow us down but rob life of much of its enjoyment. These conditions cause stress and worry that further prey on your health, and sap your energy. CoQ10 plays a huge role in maintaining mitochondrial health. Many conditions correlate with low levels of CoQ10.
A Natural Alternative to Statins 0
Statins are the go-to drug for high cholesterol, but many people have side effects. If your cholesterol is high, but you have no other cardiac concerns, you may be able to take a natural approach with changes to diet, and exercise, and supplementing with omega-3 fatty acids and bergamot to achieve cardiac health.
Natural Alternatives to Antibiotics, and Why You Should Care. 0
Aside from the impact on public health, antibiotic use can cause harm to your own body as well. Just one course of antibiotics can be like a bomb going off in your gut. Consider products that contains natural ingredients that have have antibacterial properties. Let's take a look at the dark side of antibiotics as well as some possible natural alternatives when warranted.
Why Estrogen Levels Aren't All That Matter 0
Most women are familiar with estrogen and know that it can be central to their health and how they mature over the years. Let’s take a deeper look at estrogen, what role it plays in your body, and how watching not just your estrogen levels, but how that estrogen is used by your body can have a big impact on your health.Knowledge Base
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